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DR. GUNDRY


Dr. Steven Gundry, MD is one of the world's most celebrated pediatric heart surgeons, and the author of the best-selling book "Dr. Gundry's Diet Evolution." He is the director of the International Heart & Lung Institute in Palm Springs, CA, and the founder / director of the Center for Restorative Medicine in Palm Springs and Santa Barbara.



Citations

1Gundry SR, Epstein J. Abstract P169: Intensive Nutrigenomic-based Dietary and Supplement Management of Coronary Artery Disease Utilizing Quarterly Measured Advanced Cardiovascular and Genetic Risk Markers: Ten Year Follow Up. Circulation. 2013:169.
2Gundry S. The Plant Paradox: The Hidden Dangers In "Healthy" Foods That Cause Disease And Weight Gain. 1st ed. New York City, NY: Harper Wave; 2017:53-60.
3Skrovankova S, Sumczynski D, Mlcek J, Jurikova T, Sochor J. Bioactive Compounds and Antioxidant Activity in Different Types of Berries. International Journal of Molecular Sciences. 2015;16(10):24673-24706. doi:10.3390/ijms161024673.
4Gundry S, Epstein J. Abstract 137: Reversal of Endothelial Dysfunction Using Polyphenol Rich Foods and Supplements Coupled with Avoidance of Major Dietary Lectins. Arteriosclerosis, Thrombosis, and Vascular Biology. 2013;33(Suppl 1):A137-A137.
5Gundry S. Modifying the gut microbiome with polyphenols and a lectin limited diet improves endothelial function. Atherosclerosis. 2016;252:e167. doi:10.1016/j.atherosclerosis.2016.07.796.
6Slavin J. Fiber and Prebiotics: Mechanisms and Health Benefits. Nutrients. 2013;5(4):1417-1435. doi:10.3390/nu5041417.
7Xiao C. Health Effects of Soy Protein and Isoflavones in Humans. J Nutr. 2008;138(6):1244S-1249S.
8Doerge D, Sheehan D. Goitrogenic and Estrogenic Activity of Soy Isoflavones. Environmental Health Perspectives. 2002;110(suppl 3):349–353.
9Food and Drug Administration. Bad Bug Book, Foodborne Pathogenic Microorganisms and Natural Toxins. Second Edition. [Phytohaemagglutinin (kidney bean lectin), pp. 254-56]. 2012.
10Rodhouse J, Haugh C, Roberts D, et al. Red kidney bean poisoning in the UK: an analysis of 50 suspected incidents between 1976 and 1989. Epidemiol Infect. 1990;105(3):485–491.
11Food and Drug Administration. Bad Bug Book, 2012. [pp. 254-56]
12Hamid R, Masood A. Dietary Lectins as Disease Causing Toxicants. Pakistan Journal of Nutrition. 2009;8(3):293-303. doi:10.3923/pjn.2009.293.303.
13Rodhouse J, Haugh C, Roberts D, et al. (485–491).
14Liener I. Phytohemagglutinins. Their nutritional significance. Journal of Agricultural and Food Chemistry. 1974;22(1):17-22. doi:10.1021/jf60191a031.
15Dolan L, Matulka R, Burdock G. Naturally Occurring Food Toxins. Toxins. 2010;2(9):2289-2332.
16Food and Drug Administration. Bad Bug Book, 2012. [pp. 254-56]
17Liener I. (17-22). doi:10.1021/jf60191a031.
18Food and Drug Administration. Bad Bug Book, 2012. [pp. 254-56]
19Damme E, Peumans W, Barre A, et al. Plant Lectins: A Composite of Several Distinct Families of Structurally and Evolutionary Related Proteins with Diverse Biological Roles. Critical Reviews in Plant Sciences. 1998;17(6):575-692. doi:10.1080/07352689891304276.
20Al-Tamimi F, Hegazi A. A Case of Castor Bean Poisoning. Sultan Qaboos Univ Med J. 2008;8(1):83–87.
21Ricin Toxin from Castor Bean Plant, Ricinus communis. Cornell University Department of Animal Science. 2015. Available at: http://poisonousplants.ansci.cornell.edu/toxicagents/ricin.html. Accessed November 10, 2017.
22CDC | Facts About Ricin. Centers for Disease Control and Prevention. 2015. Available at: https://emergency.cdc.gov/agent/ricin/facts.asp. Accessed November 10, 2017.
23Dolan L, Matulka R, Burdock G. (2289-2332).
24Freed D. Do dietary lectins cause disease?. BMJ. 1999;318(7190):1023-1024. doi:10.1136/bmj.318.7190.1023.
25Wang Q, Yu L, Campbell B, Milton J, Rhodes J. Identification of intact peanut lectin in peripheral venous blood. The Lancet. 1998;352(9143):1831-1832. doi:10.1016/s0140-6736(05)79894-9.
26Food and Drug Administration. Bad Bug Book, 2012. [pp. 254-56]
27Freed D. (1023-1024). doi:10.1136/bmj.318.7190.1023.
28Dolan L, Matulka R, Burdock G. (2289-2332).
29Hamid R, Masood A. Dietary Lectins as Disease Causing Toxicants. Pakistan Journal of Nutrition. 2009;8(3):293-303. doi:10.3923/pjn.2009.293.303.
30Nachbar M, Oppenheim J. Lectins in the United States diet: a survey of lectins in commonly consumed foods and a review of the literature. Am J Clin Nutr. 1980;33(11):2338-45.
31Vasconcelos I, Oliveira J. Antinutritional properties of plant lectins. Toxicon. 2004;44(4):385-403. doi:10.1016/j.toxicon.2004.05.005.
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33de Punder K, Pruimboom L. The Dietary Intake of Wheat and other Cereal Grains and Their Role in Inflammation. Nutrients. 2013;5(3):771-787. doi:10.3390/nu5030771.
34Pusztai A, Ewen S, Grant G, et al. Antinutritive effects of wheat-germ agglutinin and other N-acetylglucosamine-specific lectins. Br J Nutr. 1993;70(1):313-21.
35Sauvion NC, Nardon G, Febvay AM, et al. Binding of the insecticidal lectin concanavalin A in pea aphid, Acyrthosiphonpisum (Harris) and induced effects on the structure of midgut epithelial cells. J. Insect Physiol. 2004;50(12):1137-1150.
36Hamid R, Masood A. (293-303). doi:10.3923/pjn.2009.293.303.
37Nachbar M, Oppenheim J. Lectins in the United States diet: a survey of lectins in commonly consumed foods and a review of the literature. Am J Clin Nutr. 1980;33(11):2338-45.
38Miyake K, Tanaka T, McNeil P. Lectin-Based Food Poisoning: A New Mechanism of Protein Toxicity. PLoS ONE. 2007;2(8):e687. doi:10.1371/journal.pone.0000687.
39Van Damme EJM, Peumans WJ, Pusztai A, BardoczS.Handbook of plant lectins: properties and biomedical applications.London: Wiley; 1998. pp. 31–50.
40Nachbar M, Oppenheim J. (2338-45)
41Dolan L, Matulka R, Burdock G. Naturally Occurring Food Toxins. Toxins. 2010;2(9):2289-2332. doi:10.3390/toxins2092289.
42Freed D. Do dietary lectins cause disease?. BMJ. 1999;318(7190):1023-1024. doi:10.1136/bmj.318.7190.1023.
43Hamid R, Masood A. Dietary Lectins as Disease Causing Toxicants. Pakistan Journal of Nutrition. 2009;8(3):293-303. doi:10.3923/pjn.2009.293.303.
44Nachbar M, Oppenheim J. (2338-45).
45Dolan L, Matulka R, Burdock G. (2289-2332). doi:10.3390/toxins2092289.
46Hamid R, Masood A. (293-303). doi:10.3923/pjn.2009.293.303.
47de Punder K, Pruimboom L. The Dietary Intake of Wheat and other Cereal Grains and Their Role in Inflammation. Nutrients. 2013;5(3):771-787. doi:10.3390/nu5030771.
48Nachbar M, Oppenheim J. (2338-45).
49Freed D. (1023-1024). doi:10.1136/bmj.318.7190.1023.
50Freed D. (1023-1024). doi:10.1136/bmj.318.7190.1023.
51Nachbar M, Oppenheim J. (2338-45).
52Hamid R, Masood A. (293-303). doi:10.3923/pjn.2009.293.303.
53de Punder K, Pruimboom L. The Dietary Intake of Wheat and other Cereal Grains and Their Role in Inflammation. Nutrients. 2013;5(3):771-787. doi:10.3390/nu5030771.
54Jönsson T, Olsson S, Ahrén B, et al. Agrarian diet and diseases of affluence – Do evolutionary novel dietary lectins cause leptin resistance?.BMC Endocrine Disorders. 2005;5(1). doi:10.1186/1472-6823-5-10.
55Pusztai A, Ewen S, Grant G, et al. Antinutritive effects of wheat-germ agglutinin and other N-acetylglucosamine-specific lectins. Br J Nutr. 1993;70(1):313-21.
56Cordain L. Cereal Grains: Humanity’s Double-Edged Sword. Evolutionary Aspects of Nutrition and Health. 1999:19-73. doi:10.1159/000059677.
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59 Hamid R, Masood A. Dietary Lectins as Disease Causing Toxicants. Pakistan Journal of Nutrition. 2009;8(3):293-303. doi:10.3923/pjn.2009.293.303.
60Vasconcelos I, Oliveira J. Antinutritional properties of plant lectins. Toxicon. 2004;44(4):385-403. doi:10.1016/j.toxicon.2004.05.005.
61Freed D. Do dietary lectins cause disease?. BMJ. 1999;318(7190):1023-1024. doi:10.1136/bmj.318.7190.1023.
62de Punder K, Pruimboom L. The Dietary Intake of Wheat and other Cereal Grains and Their Role in Inflammation. Nutrients. 2013;5(3):771-787. doi:10.3390/nu5030771.
63Cordain L. Cereal Grains: Humanity’s Double-Edged Sword. Evolutionary Aspects of Nutrition and Health. 1999:19-73. doi:10.1159/000059677.
64Cordain L, Toohey L, Smith M, Hickey M. Modulation of immune function by dietary lectins in rheumatoid arthritis. British Journal of Nutrition. 2000;83(03):207-217. doi:10.1017/s0007114500000271.
65Jönsson T, Olsson S, Ahrén B, et al. Agrarian diet and diseases of affluence – Do evolutionary novel dietary lectins cause leptin resistance?.BMC Endocrine Disorders. 2005;5(1). doi:10.1186/1472-6823-5-10.
66Gundry S, Epstein J. Abstract 137: Reversal of Endothelial Dysfunction Using Polyphenol Rich Foods and Supplements Coupled with Avoidance of Major Dietary Lectins. Arteriosclerosis, Thrombosis, and Vascular Biology. 2013;33(Suppl 1):A137-A137.
67Hamid R, Masood A. Dietary Lectins as Disease Causing Toxicants. Pakistan Journal of Nutrition. 2009;8(3):293-303. doi:10.3923/pjn.2009.293.303.
68Vasconcelos I, Oliveira J. Antinutritional properties of plant lectins. Toxicon. 2004;44(4):385-403. doi:10.1016/j.toxicon.2004.05.005.
69Brady, PG et al. Identification Of The Dietary Lectin, Wheat Germ Agglutinin, In Human Intestinal Contents. Gastroenterology. 1978;75(2):236-9.
70Dolan L, Matulka R, Burdock G. Naturally Occurring Food Toxins. Toxins. 2010;2(9):2289-2332.
71Freed D. Do dietary lectins cause disease?. BMJ. 1999;318(7190):1023-1024. doi:10.1136/bmj.318.7190.1023.
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73Vasconcelos I, Oliveira J. (385-403). doi:10.1016/j.toxicon.2004.05.005.
74Pusztai A. Dietary lectins are metabolic signals for the gut and modulate immune and hormone functions. Eur J Clin Nutr. 1993;47(10):691-9.
75Pusztai, A et al. Antinutritive Effects Of Wheat-Germ Agglutinin And Other N-Acetylglucosamine-Specific Lectins. The British Journal of Nutrition. 1993;70(1):313-21.
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83Dolan L, Matulka R, Burdock G. (2289-2332).
84Hamid R, Masood A. (293-303). doi:10.3923/pjn.2009.293.303.
85Vasconcelos I, Oliveira J. (385-403). doi:10.1016/j.toxicon.2004.05.005.
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91Lallès, Jean-Paul. Microbiota-Host Interplay At The Gut Epithelial Level, Health And Nutrition. Journal Of Animal Science And Biotechnology. 2016;7(1):66. doi:10.1186/s40104-016-0123-7.
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95Vasconcelos I, Oliveira J. (385-403). doi:10.1016/j.toxicon.2004.05.005.
96Pusztai A. (691-9).
97 Miyake K, Tanaka T, McNeil P. Lectin-Based Food Poisoning: A New Mechanism of Protein Toxicity. PLoS ONE. 2007;2(8):e687. doi:10.1371/journal.pone.0000687.
98Cordain L, Toohey L, Smith M, Hickey M. Modulation of immune function by dietary lectins in rheumatoid arthritis. British Journal of Nutrition. 2000;83(03):207-217. doi:10.1017/s0007114500000271.
99Vasconcelos I, Oliveira J. (385-403). doi:10.1016/j.toxicon.2004.05.005.
100Freed D. Do dietary lectins cause disease?. BMJ. 1999;318(7190):1023-1024. doi:10.1136/bmj.318.7190.1023.
101Miyake K, Tanaka T, McNeil P. (e687). doi:10.1371/journal.pone.0000687.
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106Vasconcelos I, Oliveira J. (385-403). doi:10.1016/j.toxicon.2004.05.005.
107Freed D. (1023-1024). doi:10.1136/bmj.318.7190.1023.
108Pusztai A. Dietary lectins are metabolic signals for the gut and modulate immune and hormone functions. Eur J Clin Nutr. 1993;47(10):691-9.
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116Pusztai A. (691-9).
117Groschwitz K, Hogan S. (3-20). doi:10.1016/j.jaci.2009.05.038.
118Cordain L, Toohey L, Smith M, Hickey M. (207-217). doi:10.1017/s0007114500000271.
119Vasconcelos I, Oliveira J. (385-403). doi:10.1016/j.toxicon.2004.05.005.
120Freed D. (45-64). doi:10.3109/13590849109084100.
121Fasano A. (71-78). doi:10.1007/s12016-011-8291-x.
122Jönsson T, Olsson S, Ahrén B, et al. Agrarian diet and diseases of affluence – Do evolutionary novel dietary lectins cause leptin resistance?.BMC Endocrine Disorders. 2005;5(1). doi:10.1186/1472-6823-5-10.
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135Gundry S. Modifying the gut microbiome with polyphenols and a lectin limited diet improves endothelial function. Atherosclerosis. 2016;252:e167. doi:10.1016/j.atherosclerosis.2016.07.796.
136Gundry SR, Epstein J. Abstract P169: Intensive Nutrigenomic-based Dietary and Supplement Management of Coronary Artery Disease Utilizing Quarterly Measured Advanced Cardiovascular and Genetic Risk Markers: Ten Year Follow Up. Circulation. 2013:169.
137Gundry S, Epstein J. OP-055 Twelve Year Followup for Managing Coronary Artery Disease Using a Nutrigenomics Based Diet and Supplement Program and Quarterly Assessment of Biomarkers. The American Journal of Cardiology. 2015;115:S24. doi:10.1016/j.amjcard.2015.01.101.
138Gundry S, Epstein J. (A137-A137).
139Gundry S. (e167). doi:10.1016/j.atherosclerosis.2016.07.796.
140Gundry SR, Epstein J. (169).
141Gundry S, Epstein J. (115:S24). doi:10.1016/j.amjcard.2015.01.101.
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